World Mental Health Day

World Mental Health Day is a global observance dedicated to increasing awareness and understanding of mental health issues, as well as promoting mental well-being for all. Endorsed by the World Health Organization (WHO), the day aims at supporting mental health advocacy, breaking the stigma associated with mental illnesses, and encouraging open conversations about psychological conditions. Providing important opportunities to develop mental health care policies and services, World Mental Health Day plays a critical role in addressing the current and future needs of millions of individuals worldwide.

In 1992, World Mental Health Day was first organized and initiated by the World Federation for Mental Health, a non-governmental organization in consultative status with the United Nations. In Canada, mental health is a growing concern; approximately one in five Canadians experiences a mental illness within a given year. The Canadian Mental Health Association (CMHA) and local organizations actively participate in World Mental Health Day, taking the opportunity to draw attention to various aspects of mental health and to promote mental health programs and resources across the country.

World Mental Health Day is observed annually in Canada on October 10th, with various events and initiatives taking place throughout the nation. Various organizations, including CAMH and Bell's "Let's Talk" initiative, join forces to create opportunities for Canadians to learn more about mental health and wellness, share personal stories, and engage in conversations to reduce the stigma surrounding mental illness. By understanding the magnitude of mental health issues and supporting those affected, World Mental Health Day plays a significant role in fostering empathetic communities and inspiring positive change in mental health care across Canada.